Ways to work on

Distraction

Being entertained makes you less happy than to entertain your brain
What could you plan to do to keep yourself engaged?
Life is busy, it's hard, we need to do things, continuously. Yes? Really? Or do too many people do things that don't really touch their interests? As a consequence we feel we need to spoil ourselves with mindless, over stimulating activities like watching TV, gaming, drinking, and simply consuming to distract our brain from being really activated. How cool would the world be if your brain is fed with food VS junk. It will give you endless energy as the catapult effect of self-enhancement is the most addictive drug off all.
Jorian Bos - PhiloSelfie Founder
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Dive into the sources of this guideline & learn more.

The inspirations for the advice on this page come partially from these sources. If you want to learn more and improve, jump in!

Focus Book

This book can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

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Focus Cours

This course can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

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Focus Tools

This tool can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

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