Ways to work on

Focus

Just do one thing at a time!

How can you ensure to focus on one thing only?

Doing different things at the same time makes you do them half at most. It diverges your intention and switching from one task to another has an absolute effect on getting into focus on each task every time you switch.

Jorian Bos - PhiloSelfie Founder

EXTEND YOUR KNOWLEDGE

Dive into the sources of this guideline & learn more.

The inspirations for the advice on this page come partially from these sources. If you want to learn more and improve, jump in!

This book can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

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This course can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

start exploring

This tool can help you to improve your capabilities. The quality and experiences are tested and validated to be one of the best options out there. Feel free to read more and establish contact.

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Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

Entertainment

Being entertained makes you less happy than to entertain your brain

Distraction

Being entertained makes you less happy than to entertain your brain

Curiosity

Awareness stems from Curiosity

Focus

Just do one thing at a time!

Productivity

Always do the hardest things first.

Progress

All life is an experiment. The more experiments you make the better.

Playfullness

Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it.

Freedom

If you obey all the rules, you’ll miss all the fun.

Regrets

Could have, should have, would have...

Activation

You will be more disappointed by the things you didn’t do than by the things you did.

Authenticity

Be yourself; everyone else is already taken.

Curiosity

So many books, so little time.

Love

You know you're in love when you can't fall asleep because reality is finally better than your dreams.

Authenticity

If you tell the truth, you don't have to remember anything.

Exceptance

A friend is someone who knows all about you and still loves you.

Existence

To live is the rarest thing in the world. Most people exist, that is all.

Selflove

We accept the love we think we deserve.

Selfreflection

I am so clever that sometimes I don't understand a single word of what I am saying.

Awareness

Happiness is an inside job!

Conciousness

Your attitude determines your direction.

Determination

Don't quit, do it!

Prioritise

Always do the hardest things first.

